What are the benefits of cashew nuts for men?

What are the benefits of cashew nuts for men?

Mostly nuts are a great source of fat, fiber, and protein. The greater part of the fat in nuts is monounsaturated fats. Further, nuts provide us Omega-6 and Omega-3 polyunsaturated fats. Nuts also contain many nutrients and minerals like, magnesium and Vitamin-E....
All you want to know about the cashew nuts tree?

All you want to know about the cashew nuts tree?

Cashews are local to northeastern Brazil. Portuguese travelers took it to East Africa and India during late 16th century. You can see the cashew trees beside the coastlines in these areas. The cashew trees wood is used to make packing cases, handicrafts, and charcoal....
What are the disadvantages of eating cashew nuts?

What are the disadvantages of eating cashew nuts?

Cashew nuts are nuts that found at the base of cashew nut apples in the shape of kidneys. They are famous throughout the world, particularly in Asian and African nations. Which nutrients found in cashew nuts? In 100 grams of cashew nuts, there are; Calories 553...