Cashew Nuts Calories

Cashew Nuts Calories

Cashew nuts are rich in calories and considered as most caloric nuts among other nuts. Many people think cashews and other nuts are the worst things to add in a healthy diet because of high fat. But you don’t need to worry because most of the high fat in cashews...
What are the benefits of cashew nuts?

What are the benefits of cashew nuts?

Cashew nuts were first found in Brazil, from there Portuguese took them to India in 1560. From India cashew nuts spread to Southeast Asia, America, and Africa. Cashew nuts are drupes which found on the base of cashew apple. In some parts of the world, cashew apples...
Are cashew nuts good to control Diabetes?

Are cashew nuts good to control Diabetes?

Diabetes Mellitus (DM) commonly known as diabetes is a group of metabolic disorders. Diabetes is normally an interminable illness. In a diabetic patient, there are abnormal values of sugar in blood. People may face high blood glucose, either because of insulin...
Disadvantages of cashew nuts during pregnancy?

Disadvantages of cashew nuts during pregnancy?

Cashew nuts provide many health benefits. These nuts contain many dietary minerals and nutrients. If you increase the prescribed dose you are at risk of some problems like you can gain weight. Cashews are high caloric nuts. You need to use them in moderate quantity...