Pistachio Nuts and their 22 Health Benefits

Pistachio Nuts and their 22 Health Benefits

Pistachio nuts are one of the flavourful nuts which are regularly used everywhere throughout the world. Pistachios are from the family Anacardiaceae of Pistacia. Before I start with pistachio health benefits, you first need to know what are pistachio nuts. A pistachio...
Disadvantages of cashew nuts during pregnancy?

Disadvantages of cashew nuts during pregnancy?

Cashew nuts provide many health benefits. These nuts contain many dietary minerals and nutrients. If you increase the prescribed dose you are at risk of some problems like you can gain weight. Cashews are high caloric nuts. You need to use them in moderate quantity...