Pistachio Nuts and their 22 Health Benefits

Pistachio Nuts and their 22 Health Benefits

Pistachio nuts are one of the flavourful nuts which are regularly used everywhere throughout the world. Pistachios are from the family Anacardiaceae of Pistacia. Before I start with pistachio health benefits, you first need to know what are pistachio nuts. A pistachio...
Disadvantages of cashew nuts during pregnancy?

Disadvantages of cashew nuts during pregnancy?

Cashew nuts provide many health benefits. These nuts contain many dietary minerals and nutrients. If you increase the prescribed dose you are at risk of some problems like you can gain weight. Cashews are high caloric nuts. You need to use them in moderate quantity...
What is thyroid – Are Brazil nuts good for thyroid?

What is thyroid – Are Brazil nuts good for thyroid?

If your thyroid isn’t producing hormones it is known as hypothyroidism. It can influence your body in negative ways. If you are a victim of hypothyroidism you feel drowsy. What is the function of thyroid? The thyroid organ is a little butterfly-shaped organ that...
What are the benefits of cashew nuts for men?

What are the benefits of cashew nuts for men?

Mostly nuts are a great source of fat, fiber, and protein. The greater part of the fat in nuts is monounsaturated fats. Further, nuts provide us Omega-6 and Omega-3 polyunsaturated fats. Nuts also contain many nutrients and minerals like, magnesium and Vitamin-E....
What are the usages of pistachio nutshells?

What are the usages of pistachio nutshells?

Pistachios are exceptionally nutritious and delicious. Pistachio nuts are perfect for snacking. Most people like to eat unshelled pistachios. Unshelling pistachios is fun but creates a lot of mess. What are the usages of pistachio nutshells? Pistachio shells were...