Nutsaholic
Everything you want to know about nuts
What is Brazil Nuts Selenium Poisoning?
What is selenium poisoning? Extra dosage of selenium in body causes selenium poisoning. A raw unshelled Brazil nut has 100μg of selenium. Selenium is an essential component that the human body needs. A few researchers found that low selenium may lead the body to...
What are cashew nuts – Chicken with cashew nuts recipe
Cashew nuts are as healthy as other nuts. They are high in fat, wealthy in Vitamin-E and minerals, like magnesium and zinc. If you have concerns about high-fat content, most of the fat in cashew nuts are unsaturated fats. Cashew nuts contain saturated fats...
