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Everything you want to know about nuts
What are the benefits of salted Brazil nuts?

What are the benefits of salted Brazil nuts?

Brazil nuts are hard-shelled nuts. They develop inside a round natural product that seems like a coconut. In some areas it is called cream and Para nuts. Brazil nuts are a natural source of vegan protein and wealthy in selenium. You can eat them raw or cooked. They...

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Are cashew nuts good to control Diabetes?

Are cashew nuts good to control Diabetes?

Diabetes Mellitus (DM) commonly known as diabetes is a group of metabolic disorders. Diabetes is normally an interminable illness. In a diabetic patient, there are abnormal values of sugar in blood. People may face high blood glucose, either because of insulin...

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11 Nutritional Benefits Of Pistachios

11 Nutritional Benefits Of Pistachios

Benefits of pistachios are a lot, and these nuts are delicious to eat. These are seeds of a tree (Pistacia Vera) and contain healthy fats, protein, fiber, and antioxidants. There are several essential nutrients in pistachio nuts that are helpful for weight loss and...

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